If one is estranged from oneself, then one is estranged from others too. If one is out of touch with oneself, then one cannot touch others. 8211; Anne Morrow Lindbergh. What makes us feel good. Of course, what makes us feel good is very subjective. Some of us, in my opinion far too few of us, are fortunate enough to know what true pleasure is.

One of the few things that can be predicted about life is that nothing stays exactly the same forever and challenges are to be expected. Cutting and other self-injurious behaviors. Serving the individuals and the families that surround them. Signs and Symptoms of Teenage Depression.

Psychotherapy is a deeply enriching process aimed at helping you better understand yourself and your experiences, enabling you to achieve lasting fulfillment in your life. It can diminish your suffering and pave the way to well-being.

Licensed Psychologist, Licensed Marriage and Family Therapist. Welcome and thank you for the opportunity to share a little bit about myself. I am a licensed psychologist and a licensed marriage and family therapist working primarily with children, adolescents, young adults, and their families.

Be Still My Beating Heart. One of the lesser known and understood symptoms that women can experience during perimenopause is an occasional irregular heartbeat otherwise known as a heart palpitation. Be Still My Beating Heart. North American Menopause Society Meeting 2016. I Left My Heart in San Francisco. Potions, Patches and Pills.